Side To Side Pushups
6/30/2015 10:53:00 AM
I was watching Jordon Yeoh's FB's video Side To Side Pushups yesterday. So, I gave it a try :)
Anyone that has busy schedule but like to stay healthy and fit should seriously look into Tabata because it only takes about 20-30 minutes for each workout session. Learn more about Tabata http://fitness.mercola.com/sites/fitness/archive/2013/04/12/tabata-workout.aspx
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