You don't stop having fun when you get old...You get old when you stop having fun!

6/23/2015 11:58:00 AM


Hi friends, I started my Get Fit Journey last year around May 2014. I took this photo after 4 months of calisthenics workouts without a trainer.  As a career IT geek, I spend most of my time in front of computers.  You know how that is :(  I decided to get fit at the age of 52+ and trying to maintain a healthy lifestyle.  I hope to use my experiences to motivate others!

Have you notice my belly?  Now my stomach is quite flat :)  With proper diet and exercises, I'm sure my six-packs will say "Hello" to me again since 18 years old :)

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